"I have so much energy to play with my kids and keep up with my life. AeroPilates helped me deal with the stress and has changed my life."
Get long, lean muscles and help improve your cardiovascular health with this low-impact, two-in-one trainer.
Suitable for beginners looking to improve their overall fitness and flexibility up to intermediate pilates enthusiasts ready for the next step in their at home Pilates workouts
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Burn more calories - than other types of exercise. See graph below.
Get a low impact workout - the basic principles of Pilates are adaptable to every fitness level.
Improve cardiovascular health - with the patented Cardio Rebounder to reach and maintain your target heart rate as effectively as with a treadmill.
Increase core strength & flexibility - your protection from injury and also makes day-to-day life much easier.
Increase stamina - a key element to Pilates is muscle control.
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Warm Up Footwork
A series of movements designed to eliminate the imbalances in the back and pelvis and to strengthen the knees
Strengthen the abs further and moves blood and oxygen into every muscle fiber and cell
Arms & Legs in Straps
Stretching and strengthening all the larger mobilizing muscles
Challenges twisting of the spine with a stable pelvis and massage of the internal organs
Isolate or stabilize the upper body while learning to employ your core to initiate and complete the lower body movements
Folding over and making your entire torso and upper body look like an elephant trunk is just the trick to flatten that tummy and tighten that core
Involves extension and flexion of muscles in different planes to help ease tension and release toxins that may have built up during your workout
To learn how to perform each exercise - watch the instructional DVDs included with your AeroPilates
Your satisfaction is guaranteed. If you're not 100% satisfied with the results within our money back guarantee period -simply contact our Customer Service Department for a Return Merchandise Authorization number. Then return it, including any accessories, in its original condition and packaging, and receive a full refund of the product purchase price.
To develop the body and mind uniformly in a functional way to equip you for everyday events. It concentrates on the core to develop co-ordinated strength and flexibility and agility in movement. The Cardio Rebounder also enhances cardiac health while still focusing on core strength.
In conjunction with an appropriate diet, AeroPilates® promotes a lean and graceful appearance with managed weight loss. If you use the Cardio Rebounder you will also be incorporating one of the most wonderful cardio workouts you may ever have experienced.
The recommendation is 20 minutes per day, three times a week.
AeroPilates® added the patented Cardio Rebounder to the traditional Pilates reformer to create a home reformer that delivers the four basics of fitness – muscular strength, muscular endurance, flexibility, and cardiovascular fitness.
No. Long, lean, defined muscles are developed.
Yes, with your doctor’s approval. Joseph H. Pilates used the Method into his 80s, and many elderly people in their 60s and 70s work out several days a week.
AeroPilates® is the perfect regimen to prepare your body for pregnancy and to remain flexible and strong while you are carrying. If you are not already training prior to conception it is not recommended that you begin after you become pregnant. However, AeroPilates is ideally suited for post-natal recovery regardless of prior experience.
Here are a list of our payment methods that are available to you.
Visa/Master Debit Card.
Should you require any additional customer service, support or have any queries, please contact us through the form located in the footer below or direct at 1800 222 684
We stand by the products we sell and we want you to be completely satisfied with the purchase you make, but we understand that sometimes an item just needs to be returned.
If an order you have made does not meet your requirements, you may return the item within the trial period provided at point of sale, for a full refund of the product purchase price. Note: Returns made after the stated return policy period will be not be refunded.
We will issue you with a Return Number (RMA), after which you have 14 days to return the product(s) back to us. – Please ensure this RMA number is clearly visible on the outside of the parcel that you are returning so that we can complete the refund quickly on receipt.
We always recommend you use a trackable method and keep these details safe until you see the money refunded back in your account.